I actually ended up with more protein because I ate an extra cup of Fat Free Cottage cheese.I'm down another pound this morning! Now, the big goal will be to sustain through the weekend, which is my most likely time to splurge.
Friday, January 4, 2008
Friday, January 4, 2008 - Progress
Even though I wasn't feeling all that great yesterday, I was still able to defy the compulsion for comfort food and stick to my protein goal.
I actually ended up with more protein because I ate an extra cup of Fat Free Cottage cheese.
I'm down another pound this morning! Now, the big goal will be to sustain through the weekend, which is my most likely time to splurge.
I actually ended up with more protein because I ate an extra cup of Fat Free Cottage cheese.I'm down another pound this morning! Now, the big goal will be to sustain through the weekend, which is my most likely time to splurge.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment